I woke up this morning, got ready for work, showered, put on a new patch and then got my jacket and shoes on. As I was getting ready to leave, I patted down all my pockets to ensure I had a pack of smokes and a lighter on me. What the hell? I didn't, obviously, but that's the first time since I quit that I've actually done that.
Worst part is, if I had found some, I likely would have lit up when I got outside. I may have puked, but the habit would have made me light up. Sheesh. Strange how these things work.
Tomorrow I step down to Step 2. This could be an interesting thing. 2/3 the nicotine (14mg instead of 21mg). We'll have to see how it goes tomorrow. I hope it doesn't feel like day 1 again.
I have been quit for 3 Weeks, 6 Days, 2 hours and 51 minutes. I have saved approximately $216.94 by not smoking 542 cigarettes. I have saved 1 Day, 21 hours and 10 minutes of my life that would have been spent outside smoking. My Quit Date: 9/9/2009 7:00 AM.
http://vidar-quit-smoking.blogspot.com
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